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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
— Will Durant
Reflection
You do not become disciplined by thinking about discipline. Forget about the word, but rather focus on what you do daily. When you can repeatedly do something every day, regardless of what it is, it builds consistency.
Discipline is consistency.
Choose one thing. Anything. That you can repeatedly do every day that leads to growth. Get a journal or your notes app and write it down. Every day go in and add the date. Continue to do this until it becomes second nature.
Question
What is one habit you need to repeat until it becomes part of who you are?
Keep this close today.